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	<title>Bymar Shoe Repair</title>
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	<link>http://bymarshoes.com</link>
	<description>Where Quality Still Matters.</description>
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		<item>
		<title>Expensive Shoes with Paper Thin Soles???</title>
		<link>http://bymarshoes.com/2012/02/23/expensive-shoes-with-paper-thin-soles/</link>
		<comments>http://bymarshoes.com/2012/02/23/expensive-shoes-with-paper-thin-soles/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 03:11:22 +0000</pubDate>
		<dc:creator>Bymar Shoes</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bymarshoes.com/?p=184</guid>
		<description><![CDATA[<!--Searching /home/bymarsho/public_html/wp-content/uploads/2011/07: found 57 images in 0.00025 seconds-->
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Unfortunately because of many of the styles in expensive shoes the leather soles are  paper thin and wears off really,  really quick, but don&#8217;t worry is a simple inexpensive solutions for that problem that will prolong the life of your shoes, is call a protective sole piece, a very thin piece of rubber soles that protects the original soles [...]]]></description>
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<p><img id="il_fi" src="http://t3.gstatic.com/images?q=tbn:ANd9GcQpcnBkIm2jHTBWmNJ2Qy5_Zr0yOqqLxlC9i4rxxuCu0uo9HogCBH3Q32ht" alt="" width="222" height="227" /></p>
<p>Unfortunately because of many of the styles in expensive shoes the leather soles are  paper thin and wears off really,  really quick, but don&#8217;t worry is a simple inexpensive solutions for that problem that will prolong the life of your shoes, is call a protective sole piece, a very thin piece of rubber soles that protects the original soles of the shoes, simple and if is done it correctly you will keep those expensive shoes like new, come and bring your favorites shoes we can protect them or if they already have some issues with that thin sole, we can still bring them back to original shape.</p>
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		<item>
		<title>Shoe Elevations.</title>
		<link>http://bymarshoes.com/2012/02/10/shoe-elevations/</link>
		<comments>http://bymarshoes.com/2012/02/10/shoe-elevations/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 02:29:37 +0000</pubDate>
		<dc:creator>Bymar Shoes</dc:creator>
				<category><![CDATA[Orthotics]]></category>
		<category><![CDATA[Shoe Care]]></category>

		<guid isPermaLink="false">http://bymarshoes.com/?p=180</guid>
		<description><![CDATA[<!--Searching /home/bymarsho/public_html/wp-content/uploads/2011/07: found 57 images in 0.000237 seconds-->
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  Shoe elevations are provided to improve function by enabling walking and/or increased walking efficiency/endurance by ensuring correct bio-mechanics through the application of appropriate materials and placement.]]></description>
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<p><img id="il_fi" src="http://www.steenwyk.com/gfx/mod_lift.jpg" alt="" width="453" height="169" /> </p>
<p>Shoe elevations are provided to improve function by enabling walking and/or increased walking efficiency/endurance by ensuring correct bio-mechanics through the application of appropriate materials and placement.</p>
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		<item>
		<title>Protecting Your Louboutins</title>
		<link>http://bymarshoes.com/2012/01/16/protecting-your-louis-vuitton/</link>
		<comments>http://bymarshoes.com/2012/01/16/protecting-your-louis-vuitton/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 06:00:40 +0000</pubDate>
		<dc:creator>Bymar Shoes</dc:creator>
				<category><![CDATA[Shoe Care]]></category>

		<guid isPermaLink="false">http://bymarshoes.com/?p=116</guid>
		<description><![CDATA[<!--Searching /home/bymarsho/public_html/wp-content/uploads/2011/07: found 57 images in 0.000232 seconds-->
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If you own one or many pairs of Christian Louboutin shoes, protect your investment. Most of these shoes have very thin soles that wear out very quickly. We can add a very thin rubber sole that matches exactly the color of the original soles with the benefit that the original soles will be preserved for [...]]]></description>
			<content:encoded><![CDATA[<!--Searching /home/bymarsho/public_html/wp-content/uploads/2011/07: found 57 images in 0.000233 seconds-->
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<p><a href="http://bymarshoes.com/wp-content/uploads/2012/01/Louboutin.jpg"><img class="alignleft size-full wp-image-135" title="Louboutin" src="http://bymarshoes.com/wp-content/uploads/2012/01/Louboutin.jpg" alt="" width="219" height="231" /></a>If you own one or many pairs of Christian Louboutin shoes, protect your investment. Most of these shoes have very thin soles that wear out very quickly. We can add a very thin rubber sole that matches exactly the color of the original soles with the benefit that the original soles will be preserved for years to come.</p>
<p>The shoes will not lose the beauty of the red bottom soles, and in Bymar Shoes when you do this type of work the weather treatment and cleaning are included.</p>
<p>Bymar Shoes in Maitland, Florida, is a select Central Florida provider of shoe repair and care services for residents in Winter Park, Maitland, Oviedo, Orlando, Altamonte Springs, Apopka, Lake Mary, Sanford, and Central Florida.</p>
<p>Master cobbler Byron Ruiz has more than 18 years experience in shoe repair, orthotics, pedorthics and orthopedics business as a practitioner and technician. He has worked with orthopedic surgeons, physical therapists, physiatrists, podiatrists, as well as with the most qualified hospitals in New York.</p>
<p>Bymar Shoes. Where Quality Still Matters.</p>
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		<item>
		<title>Refurbish Your Custom Foot Orthotics</title>
		<link>http://bymarshoes.com/2012/01/16/refurbish-your-custom-foot-orthotics/</link>
		<comments>http://bymarshoes.com/2012/01/16/refurbish-your-custom-foot-orthotics/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 01:05:14 +0000</pubDate>
		<dc:creator>Bymar Shoes</dc:creator>
				<category><![CDATA[Orthotics]]></category>

		<guid isPermaLink="false">http://bymarshoes.com/?p=167</guid>
		<description><![CDATA[<!--Searching /home/bymarsho/public_html/wp-content/uploads/2011/07: found 57 images in 0.000232 seconds-->
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Do you know that your Custom Foot orthotics can be Refurbished? Well they can, and you&#8217;ll save hundreds of dollars. Bring your custom orthotics for a free evaluation we will let you know if they are worth refurbishing them or if it is time to see your doctor to be evaluated for a new pair. [...]]]></description>
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<p><img class="alignleft" title="Before Refurb" src="http://www.marathonortho.com/wp-content/uploads/Before-Refurb-486x364.jpg" alt="" width="308" height="291" /></p>
<p style="text-align: left;">Do you know that your Custom Foot orthotics can be Refurbished? Well they can, and you&#8217;ll save hundreds of dollars.</p>
<p style="text-align: left;">Bring your custom orthotics for a free evaluation we will let you know if they are worth refurbishing them or if it is time to see your doctor to be evaluated for a new pair.</p>
<p style="text-align: left;">Mostly of the time the top and bottom layers wear out. We can replace them with the same or better materials for your specific needs.</p>
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		<item>
		<title>Home</title>
		<link>http://bymarshoes.com/2012/01/15/150/</link>
		<comments>http://bymarshoes.com/2012/01/15/150/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 19:49:02 +0000</pubDate>
		<dc:creator>Bymar Shoes</dc:creator>
				<category><![CDATA[Shoe Care]]></category>

		<guid isPermaLink="false">http://bymarshoes.com/?p=150</guid>
		<description><![CDATA[<!--Searching /home/bymarsho/public_html/wp-content/uploads/2011/07: found 57 images in 0.000232 seconds-->
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Bymar Shoes is a Maitland, Florida, orthotics, orthopedics, shoe repair and canvas marine cover services shop. Byron Ruiz, owner and master cobbler assures Bymar Shoes clients of expert workmanship and is a knowledgeable resource for information on orthotics and custom orthopedic needs. Byron is a skilled craftsman and a uniquely qualified orthopedic technician and fitter with [...]]]></description>
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<p><a href="http://bymarshoes.com/wp-content/uploads/2012/01/Shoes.jpg"><img class="alignleft size-full wp-image-154" title="Shoes" src="http://bymarshoes.com/wp-content/uploads/2012/01/Shoes.jpg" alt="" width="300" height="225" /></a>Bymar Shoes is a Maitland, Florida, orthotics, orthopedics, shoe repair and canvas marine cover services shop. Byron Ruiz, owner and master cobbler assures Bymar Shoes clients of expert workmanship and is a knowledgeable resource for information on orthotics and custom orthopedic needs. Byron is a skilled craftsman and a uniquely qualified orthopedic technician and fitter with more than 18 years of experience. Byron has excelled in the orthotics, pedorthics and orthopedics business having worked with orthopedic surgeons, physical therapists, physiatrists, podiatrists, as well as with the most qualified hospitals in New York. Bymar Shoes. Where Quality Still Matters</p>
<p>&nbsp;</p>
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		<item>
		<title>We Do Allen Edmonds Re-soling</title>
		<link>http://bymarshoes.com/2012/01/14/125/</link>
		<comments>http://bymarshoes.com/2012/01/14/125/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 12:22:25 +0000</pubDate>
		<dc:creator>Bymar Shoes</dc:creator>
				<category><![CDATA[Shoe Care]]></category>
		<category><![CDATA[bymar shoes]]></category>
		<category><![CDATA[central florida]]></category>
		<category><![CDATA[maitland]]></category>
		<category><![CDATA[orlando]]></category>
		<category><![CDATA[orthopedics]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[pedorthics]]></category>
		<category><![CDATA[shoe repair]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[winter park]]></category>

		<guid isPermaLink="false">http://bymarshoes.com/?p=125</guid>
		<description><![CDATA[<!--Searching /home/bymarsho/public_html/wp-content/uploads/2011/07: found 57 images in 0.000254 seconds-->
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We can make your Allen Edmonds shoes look like new.  We do full or half soles with the highest quality leather and craftsmanship. Included in the package is the cleaning and leather treatment of your shoes. You don&#8217;t need to wait  two or three weeks to get your shoes back from the manufacturer we can [...]]]></description>
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<p><a href="http://bymarshoes.com/wp-content/uploads/2012/01/allen-edmonds.jpg"><img class="alignleft size-full wp-image-126" title="allen edmonds" src="http://bymarshoes.com/wp-content/uploads/2012/01/allen-edmonds.jpg" alt="" width="207" height="243" /></a>We can make your Allen Edmonds shoes look like new.  We do full or half soles with the highest quality leather and craftsmanship. Included in the package is the cleaning and leather treatment of your shoes.</p>
<p>You don&#8217;t need to wait  two or three weeks to get your shoes back from the manufacturer we can have them ready the next day for you.</p>
<p>Bymar Shoes in Maitland, Florida, is a select Central Florida provider of shoe repair and care services for residents in Winter Park, Maitland, Oviedo, Orlando, Altamonte Springs, Apopka, Lake Mary, Sanford, and Central Florida.</p>
<p>Master cobbler Byron Ruiz has more than 18 years experience in shoe repair, orthotics, pedorthics and orthopedics business as a practitioner and technician. He has worked with orthopedic surgeons, physical therapists, physiatrists, podiatrists, as well as with the most qualified hospitals in New York.</p>
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		<item>
		<title>Why Do I Have Morning Heel Pain?</title>
		<link>http://bymarshoes.com/2012/01/04/bymar-shoes-orthotics-and-orthopedics-maitland-florida/</link>
		<comments>http://bymarshoes.com/2012/01/04/bymar-shoes-orthotics-and-orthopedics-maitland-florida/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 20:04:03 +0000</pubDate>
		<dc:creator>Bymar Shoes</dc:creator>
				<category><![CDATA[Orthotics]]></category>
		<category><![CDATA[bymar shoes]]></category>
		<category><![CDATA[byron ruiz]]></category>
		<category><![CDATA[fascia]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[heel]]></category>
		<category><![CDATA[maitland]]></category>
		<category><![CDATA[orthopedics]]></category>
		<category><![CDATA[orthotics]]></category>
		<category><![CDATA[plantar fascia]]></category>
		<category><![CDATA[plantar fasciitis]]></category>

		<guid isPermaLink="false">http://bymarshoes.com/?p=109</guid>
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Pain under the heel at the first step in the morning is the most characteristic symptom associated with plantar fasciitis. Plantar fasciitis is the tearing, inflammation and degeneration of the plantar fascia, an important connective tissue structure in the bottom of the foot. The plantar fascia is similar in structure to a ligament and is [...]]]></description>
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<div>
<h2><img title="Plantar Fascia" src="http://www.northcoastfootcareblog.com/wp-content/uploads/2009/10/plantar-fascia-drawing3.jpg" alt="Plantar Fascia" width="160" height="103" align="left" /></h2>
<div>
<p>Pain under the heel at the first step in the morning is the most characteristic symptom associated with plantar fasciitis.</p>
<p>Plantar fasciitis is the tearing, inflammation and degeneration of the plantar fascia, an important connective tissue structure in the bottom of the foot. The plantar fascia is similar in structure to a ligament and is composed of collagen, elastin, glycosaminoglycans (GAGs), fibroblasts and water. <img title="Ligament Structure" src="http://www.northcoastfootcareblog.com/wp-content/uploads/2009/10/ligament-structure.jpg" alt="Ligament Structure" width="150" height="181" align="right" /></p>
<p>Type I collagen adds to the fascia’s considerable strength and the elastin increases elasticity, as the name implies. Glycosaminoglycans are long chains of repeating sugar units which attract water and function to resist pressure.</p>
<p>These structural components allow the fascia to elongate and deform as necessary during standing and walking. The plantar fascia is a fairly stiff structure and designed to resist elongation.</p>
<p>Collagen will stretch and deform, but the amount of stretching is dependent on time and load. When a specific load is applied to an object, the object will deform. The amount of deformation is dependent on the object’s structure and composition.</p>
<p>Slowly applying a load over a period of time will result in more deformation than quick load application. When the plantar fascia is placed under a significant load (eg: full body weight placed on the foot when stepping down), a large amount of force is placed on the fascia in a very short period of time.</p>
<p>The amount of elongation, or deformation, is minimal. When a smaller load is placed on the foot over a longer period of time (eg: during a stretch), the structural components of the fascia have time to respond and the fascia can elongate to a greater degree. The diagram below helps to illustrate the mechanics of collagen fibers elongating when a load is applied.</p>
<p><img title="Collagen Coil" src="http://www.northcoastfootcareblog.com/wp-content/uploads/2009/10/collagen-stretch.jpg" alt="Collagen Coil" width="450" height="149" /></p>
<p>Ligaments will shorten, contract or tighten when immobilized. This also occurs when ligaments are injured. Connective tissue structures tend to contract with stress deprivation. This means that an injured plantar fascia is prone to shortening at rest.<br />
This is commonly seen during the night and even at rest for periods greater than an hour. Upon waking or rising and stepping down, the shortened plantar fascia is subject to a considerable load. The fascia is suddenly stretched and only partially elongates.</p>
<p><img title="Plantar Fascia Traction on the Heel" src="http://www.northcoastfootcareblog.com/wp-content/uploads/2009/10/load-fascia.jpg" alt="Plantar Fascia Traction on the Heel" width="259" height="240" align="left" />Due to the quickly applied load, the fascia acts like a cable, tightening under the arch and pulling on the heel bone (calcaneus). This traction force on the calcaneus stimulates a reaction in the outer layer of bone, called the periosteum.</p>
<p>The outer layer of bone is innervated with pain fibers which initiate an immediate, sharp pain response. As walking continues, the repeated load applied to the plantar fascia allows it to slowly elongate and the pain eventually dissipates.</p>
<p>This creates the common complaint of heel pain at the first step in the morning, or stepping down after long periods of rest, which tends to “work itself out.” The continued pull, over time, from the plantar fascia on the heel bone may cause a heel spur to develop. Although the traction on the heel bone contributes to morning pain, the actual spur is not the cause of pain.</p>
<p>Night splints and stretching exercises are commonly prescribed for treatment of plantar fasciitis. Applying a small load over a long period of time will cause a gradually deformation of the tissue, essentially elongating the plantar fascia. Fascial structures, ligaments and tendons do not undergo as much deformation as muscles.</p>
<p>Muscles can be elongated to a greater degree and will remain elongated when a stretch is performed regularly. Night splints also stretch the calf muscles and help improve plantar fasciitis. Tight calf muscles cause the heel to lift early when walking. When the heel lifts early, more stress over a longer period of time is placed on the plantar fascia. Morning calf stretches and use of a night splint will decrease morning heel pain and accelerate the healing of plantar fasciitis.</p>
<p>If you would like to bring a prescribed orthopedic prescription to Bymar Shoes Orthotics and Orthopedics Maitland, Florida, please do so. We look forward to helping your feet feel better.</p>
<p>Bymar Shoes. Where Quality Still Matters.</p>
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		<title>Sport Orthotics</title>
		<link>http://bymarshoes.com/2011/12/24/sport-orthotics/</link>
		<comments>http://bymarshoes.com/2011/12/24/sport-orthotics/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 16:12:14 +0000</pubDate>
		<dc:creator>Bymar Shoes</dc:creator>
				<category><![CDATA[Orthotics]]></category>

		<guid isPermaLink="false">http://bymarshoes.com/?p=93</guid>
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People who are really into sports can benefit from having the extra support inside their sneakers, it will help you to not put a lot stress in to your feet. &#160; &#160;]]></description>
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<p><a href="http://bymarshoes.com/wp-content/uploads/2011/12/sportots.jpg"><img class="alignleft size-full wp-image-94" title="sportots" src="http://bymarshoes.com/wp-content/uploads/2011/12/sportots.jpg" alt="" width="300" height="225" /></a>People who are really into sports can benefit from having the extra support inside their sneakers, it will help you to not put a lot stress in to your feet.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>What&#8217;s a UCBL Orthotic?</title>
		<link>http://bymarshoes.com/2011/12/23/whats-a-ucbl-orthotic/</link>
		<comments>http://bymarshoes.com/2011/12/23/whats-a-ucbl-orthotic/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 15:53:41 +0000</pubDate>
		<dc:creator>Bymar Shoes</dc:creator>
				<category><![CDATA[Orthotics]]></category>

		<guid isPermaLink="false">http://bymarshoes.com/?p=87</guid>
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A UCBL Orthotics is used for people with severe cases of pronation or supination (flat feet or high arches)  its a rigid device wich helps to maintain proper alignment of your feet.]]></description>
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<p><a href="http://bymarshoes.com/wp-content/uploads/2011/12/heel.jpg"><img class="alignleft size-full wp-image-90" title="heel" src="http://bymarshoes.com/wp-content/uploads/2011/12/heel.jpg" alt="" width="160" height="97" /></a>A UCBL Orthotics is used for people with severe cases of pronation or supination (flat feet or high arches)  its a rigid device wich helps to maintain proper alignment of your feet.</p>
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		<item>
		<title>Blame Weather for Your Broken Heels</title>
		<link>http://bymarshoes.com/2011/07/01/hello-world/</link>
		<comments>http://bymarshoes.com/2011/07/01/hello-world/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 08:54:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Shoe Care]]></category>

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Do you know that in Florida ladies heels break more easily because of the heat and humidity? Mostly of the original heels are plastics and with the weather conditions of Florida they become brittle and brake very easy, we can replace them for rubber which last longer and will keep your heels in the ground. [...]]]></description>
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<p>Do you know that in Florida ladies heels break more easily because of the heat and humidity?</p>
<p><span>Mostly of the original heels are plastics and with the weather conditions of Florida they become brittle and brake very easy, we can replace them for rubber which last longer and will keep your heels in the ground.</span></p>
<p>Dont wait because the heat can ruin you entire heel.</p>
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